Amazing protein shakes and smoothie recipes!

VANILLA BANANA

2 scoops vanilla flavor whey protein

1 scoop  banana flavor whey protein

1 cup yogurt vanilla

1 serving blueberries, strawberries

1 cup natural oats

and a scoop of low fat vanilla ice cream

Add low fat milk and ice cubes

 

WILDBERRY

2 scoops strawberry protein

1 cup mixed berries

1 banana

1 cup oats

1 cup mixed berry low fat yogurt

Milk and ice cubes

 

VEGGIE/FRUIT SMOOTHIE

5 oz orange juice

1 banana

1 kiwi

1 apple

½ cup cucumber

1 stalk kale

½ stalk celery

½ cup oats

1 tbsp organic canola oil

5 baby carrots

5 strawberries/blueberries

1 cup raspberries

 

Protein Shakes from Mindset Fitness!